If this is your first visit to this site.


To let go of life…
When you feel sadness, pain, despair,
When you're angry, tense, driven by your impulses,
When you feel alone, overwhelmed by problems, fed up…
    When things seem hopeless and you don't see a way out.


Talk before you act. Ask for help.

There are number of stages in the process leading to self-destructive acts and suicide:
fantasising, thinking, doubting, deciding, planning and acting.